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Wellness NewHumming for Stress Relief
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Ages & Stages: General Interest
It is not just adults, but sadly the word stress is a part of every child's vocabulary these days. My 11 year complains about being stressed often, and while I advice him to breathe deeply, and take it easy, I have
+4Sleep Better Tonight
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Ages & Stages: General Interest
Do you toss and turn at night? If you do, you probably are more tired of the take a hot bath or drink warm milk type of generic advice that comes your way than your insomnia itself. Years of staying up at night,
+4Improve Your Brain Health
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Ages & Stages: General Interest
Happy-Neuron is an online brain fitness site that has developed games that improve your brain's ability to focus, memorize, develop better visual spatial, and language skills, and make your executive functioning
+3An Apple a Day, Keeps the Flu Away.
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Ages & Stages: General Interest
Yes, it is true, an apple a day keeps the flu away. Quercetin containing fruit, and vegetables like apples and broccoli, are proving to have a role in fighting off the flu virus. Read this article to find out more.
+6Fascinating Site to Explore Your Brain
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Ages & Stages: General Interest
A collaborative effort of Explore at Bristol (a science centre in UK), and Wellcome Trust (a UK based biomedical charity), your amazing brain is a site where you can get to really understand the inner workings of your
+2Inspirational Quotes
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Ages & Stages: General Interest
There is nothing like reading an inspirational quote when you are stressed, or feeling a little down. Today was one of those days, and I turned to this site to search for something to make me feel better. I like
+6The Healing Power of Peppermint Oil
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Ages & Stages: General Interest
Cough, cough, cough...that is the sound that wakes me up and keeps me up in the middle of the night...and it is coming from my little guys. Whether it's their allergies or a cold, it seems those coughs and sniffles
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